Don’t let your tech toys trick you into working from home. “The increased productivity associated with staying connected to work in the evening hours is often achieved at the cost of mental health, yielding higher stress levels which may lead to poor recovery, impaired performance, fatigue, and sleep complaints.” … unless that connection makes you less stressed.

Full Story: http://www.psychologicalscience.org/index.php/news/minds-business/how-your-smartphone-can-affect-your-well-being.html

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